All the experts believe in gratitude, as do I. However, what about appreciation? When we appreciate the quality we experience in life it brings more quality experience to us.
All Flowers are Beautiful
What if you were just allowed to be worthy enough and accepting enough of yourself that it is okay to move on without doing anything?
Did Someone Say Squirrel???
Distractions aren’t always a bad thing…when you learn to pivot away from your negative thoughts you can easily enjoy life a lot more.
Get in the zone
If I implant a possibility into your mind, it will give you hope that something can be done. Your belief of your ability to accomplish things is really where you need to check yourself.
Heteronym
How can you train your brain to have fun and keep it interested in transforming to be your best self??
Bring your best
People ask me what does it take to be your best. To be honest I’m still trying to figure that out. I listen to the experts, but what they have to say doesn’t always apply to my life. I’ve learned that it’s great to have a mentor, a life coach and someone who you can […]
Sturdy Foundation
Awareness of your thoughts is the key to any obstacle being overcome. Awareness of the situation. Awareness of your reaction. Awareness to your actions. But most importantly awareness of the thoughts that you have been thinking that got you where you are. This moment is gone as soon as it comes. Do not dwell on […]
Growing Pains
Sometimes I have to remind myself that things are always working out for me. We’re so hard on ourselves the days that we feel out of whack. Life happens and sometimes you feel the backlash…but of what? Are we feeling the backlash of the circumstances we are in or are we feeling the backlash of […]
