In listening to the podcast episodes between Chris Shea and myself, you will begin to see at the world differently. We invite you, our listeners, to participate in challenges that will help you foster growth and give you new possibilities
“On Finding Peace”.
Being Emotionally Available
Being emotionally available isn’t easy for everyone. In this episode, Chris and I discuss advantages to being emotionally available.
You will also learn:
•What you resist persists • How being mindful can help • Learning from the present moment. Our listener…
Tools for Managing Life’s Addictions
Addiction touches every person in some way, shape, or form. In this episode, Chris and I discuss tools for managing addiction.
You will also learn:
•Substances aren’t our only addictions • The difference between healthy and unhealthy behaviors• Figuring out what…
Our Love Languages
Finding peace in our relations with both self and others takes communication, what happens when you communicate differently? In this episode, Chris and I turn to the wisdom of Gary Chapman from his work “The Five Love Languages: How to Express…
Progress, Not Perfection
In this episode, Chris and I discuss perceptions of Progress not perfection.
You will also learn:
•The joy in the journey • Staying Neutral• Refocusing our thoughts. As always there’s a listener challenge at the 24:30 minute mark, make sure you…
Judgment
In this episode, Chris and I discuss Judgment and how it holds us back.
You will also learn:
•How does it limit us • The vail it causes• Why we judge ourselves. As always there’s a listener challenge at the 22:28…
Support-How to get it?
In this episode, Chris and I discuss Support and what it looks like.
You will also learn:• About your expectation of support • Defining Support• How to get support from others. As always there’s a listener challenge at the 27:50 minute…
