This morning I lay in bed after the alarm went off, on the verge of falling back to sleep, and spirit shared with me that I need to let go of jealousy. Loud and Clear… I have always been jealous. Not of what other people have; Not even who they are. I don’t want their […]
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Staying Grounded
How do you stay grounded in such an active world? In this episode, Chris and I discuss Staying Grounded and what that can look like.
You will also learn:
•Releasing the need for control • Pushing past limitations • Letting Spirit guide you. Thanks for listening and when you share make sure you #onfindingpeace.
Being Emotionally Available
Being emotionally available isn’t easy for everyone. In this episode, Chris and I discuss advantages to being emotionally available.
You will also learn:
•What you resist persists • How being mindful can help • Learning from the present moment. Our listener challenge is at 24:43 and when you share make sure you #onfindingpeace.
Tools for Managing Life’s Addictions
Addiction touches every person in some way, shape, or form. In this episode, Chris and I discuss tools for managing addiction.
You will also learn:
•Substances aren’t our only addictions • The difference between healthy and unhealthy behaviors• Figuring out what has you. Thanks for listening and when you share make sure you #onfindingpeace.
Our Love Languages
Finding peace in our relations with both self and others takes communication, what happens when you communicate differently? In this episode, Chris and I turn to the wisdom of Gary Chapman from his work “The Five Love Languages: How to Express Heartfelt Commitment to Your Mate”. We share our love languages and the issues we see in relationships when people don’t know their love language.
Progress, Not Perfection
In this episode, Chris and I discuss perceptions of Progress not perfection.
You will also learn:
•The joy in the journey • Staying Neutral• Refocusing our thoughts. As always there’s a listener challenge at the 24:30 minute mark, make sure you #onfindingpeace.
Judgment
In this episode, Chris and I discuss Judgment and how it holds us back.
You will also learn:
•How does it limit us • The vail it causes• Why we judge ourselves. As always there’s a listener challenge at the 22:28 minute mark, make sure you #onfindingpeace.
Support-How to get it?
In this episode, Chris and I discuss Support and what it looks like.
You will also learn:• About your expectation of support • Defining Support• How to get support from others. As always there’s a listener challenge at the 27:50 minute mark, make sure you #onfindingpeace.
