
Learning How to Love Yourself is no easy feat. When you are trying to fix what you feel is broken with your current thought patterns, defeat is inevitable. Sometimes we need a second source of questioning to see what our current patterns are and how to change them. Dig deeper into these 8 mindfulness categories with your subconscious mind in The Phoenix Program Workbook. Watch your rebirth as you reveal the thoughts that are currently holding you back from a better way of life.