Podcasts

In this episode, Chris and I discuss Embracing the Holidays! You will also learn:• Finding the wonderment in the experience• Working on changing our perspectives• Staying stress-free by being kind to yourself As always there’s a listener challenge at the 8:05 minute mark, make sure you #onfindingpeace. You can listen at the link below. Or […]

In this episode, Chris and I discuss all the things we Overdo! You will also learn:
• How to incorporate fun into your day
• Why the doing isn’t important
• Solutions from Chris and I to change your perspective on what we are doing

In this episode, Chris and I discuss the illusions we create in life. You will also learn:
• That we are the creator of the illusions we see
• Illusions are in our past stories
• We often attempt to predict our future with illusions from our past

In this episode, Chris and I discuss the need to relax. You will also learn:
• How important it is for us to relax
• Why we don’t relax when we need to
• Quick ways we can learn to relax every day

In this episode, we look for awareness in everyday life. You will also learn:
• How to guide yourself to awareness
• Tuning into your intuition
• Relaxing into your higher power

As always there’s a listener challenge at the 27:00 minute mark asking you to share with us how you can keep your life as simple as possible, make sure you #onfindingpeace.

In this episode, we look for a new way to look at things You will also learn • How to question the meaning behind your beliefs• Deciding to see things differently• Learning to be your own best friend The listener challenge is at 29:50 in this episode, use #onfindingpeace when you post how you are […]

In this episode, we look for little ways to have fun: You will also learn • How even things you don’t like can be fun• Invoking Childlike Wonder• Looking for Fun and Happiness in Everyday Moments The listener challenge is at 28:30 in this episode, use #onfindingpeace when you post how you are doing the […]