We’ve all heard the saying “shift” happens, but what are we shifting and why is it necessary.
Our energy determines the outcome of our mood, our enjoyment in life, and many other perceptions of our experience.
Let’s talk about some easy ways to shift into the higher vibrations we all enjoy.
Laughter is the best medicine
When I was a kid I can remember my parents always had a copy of Reader’s Digest in the bathroom.
In the magazine, they always had a section called “Laughter is the Best Medicine.”
It always had anecdotal stories about things that happened in life to people that brought smiles and laughter to the reader.
From just the title as a young child, I always knew that was something I wanted to remember.
If I was sick, I’d watch something to make me laugh, angry, try to find the humor, and even now in my middle-ages when I feel low it always helps to release what is holding you down and find something to laugh at.
Joy vibrates at 540 Hz, did you know that humans most of the time vibrate between 3-17 Hz.
Find something to laugh about and it will get you to shift your vibration.
Focus on what you love
It seems as humans we have a hard time focusing on the things that we are grateful for.
One thing in the day weighs us down or overwhelms us and we let it ruin our entire mood.
This is why I really enjoy talking to people who focus on the good things they have going on.
Don’t you? I’m certain of the answer you would give as if you were standing right in front of me.
Because those who do the opposite usually weigh you down.
Believe it or not, that’s a compliment to you, that means your light is shining so brightly that they feel comfortable sharing the darkness with you.
Focusing on what you love takes effort, it’s a muscle you get to build, one you choose to increase.
Love is what you are, there is no denying the worthiness of who you are, once you can recognize that you will have no trouble with your shift into the lighter realm.
Hold your position
What position could I possibly be referring to?
You are made in the image and likeness of God, what other position is there?
Your vibrational strength comes from your life force energy.
Whether you are open to it or resisting it is only something you can control.
You know the difference too, if you are in a high vibe place things are going well for you it doesn’t matter what happens you will stay on the high flying disk.
However, when thoughts get in the way and clutter your flow, you can feel yourself sinking, getting cozy with the darkness that comes from low vibrational states.
And you don’t enjoy it, you only do it out of habit from the domestication that you created.
I’m here to explain that you have a choice to work out the muscle that will build your strength so you hold your position in the image and likeness of God.
There is no higher vibration that you can reach, stand firm, and know you are one with God.